Olive Garden Shrimp Scampi 2026: Price, Calories, Taste & How to Order

Shrimp scampi at Olive Garden is one of those dishes that sounds fancy but feels approachable: garlic butter sauce, tender shrimp, and angel hair pasta all working together on one plate. If you’re eyeing it on the menu but wondering whether it’s actually good or just overpriced seafood at a chain restaurant, I get it. I’ve ordered the Olive Garden shrimp scampi more times than I probably should admit, and I’m here to give you the real story.

The shrimp scampi dish features sautéed shrimp in a garlic butter and white wine sauce served over angel hair pasta, with unlimited soup or salad and breadsticks included. At $21.99 to $23.99 depending on your location, it’s one of the pricier items on the menu, but is it worth those extra dollars compared to a $17 pasta dish? Let’s break down everything you need to know before you order.

The olive garden shrimp scampi dish is a classic Italian-American preparation: shrimp sautéed with garlic, butter, white wine, and lemon, served over a bed of angel hair pasta.

For More: Check Our Olive Garden Full Menu With Prices And Calories 2026

What Is Olive Garden Shrimp Scampi?

The olive garden shrimp scampi dish is a classic Italian-American preparation: shrimp sautéed with garlic, butter, white wine, and lemon, served over a bed of angel hair pasta.

What comes in olive garden shrimp scampi:

• 12-15 medium-sized shrimp (peeled and deveined)
• Angel hair pasta (thin, delicate noodles)
• Garlic butter white wine sauce with lemon
• Light garnish of parsley and sometimes tomatoes
• Unlimited breadsticks on the side
• Choice of unlimited soup OR salad

The sauce: This is where the flavor lives. The scampi sauce is made with garlic, butter, white wine, lemon juice, and herbs. It’s lighter than Alfredo but still rich enough to coat the pasta. The sauce has a bright, garlicky taste with a hint of acidity from the lemon and wine.

The shrimp: Medium-sized, not jumbo. They’re tender when cooked properly, though occasionally you might get a rubbery one if they’re overcooked. The shrimp are seasoned and sautéed with the garlic butter, so they pick up good flavor.

The pasta: Angel hair is the default. It’s thin and cooks quickly, which means it absorbs the sauce well but can also get clumpy if it sits too long.

Olive Garden Shrimp Scampi Price 2026

Here’s what you’re paying for shrimp scampi at olive garden in 2026:

What’s included in the price:

• Full entrée (shrimp + pasta + sauce)
• Unlimited breadsticks
• Unlimited soup OR salad
• Upgrade to both soup AND salad: Add $2.99

Olive Garden Shrimp Scampi Nutrition & Calories

Let’s talk numbers. The olive garden shrimp scampi calories might surprise you it’s not as light as it looks.

How to Make Olive Garden Shrimp Scampi Healthier

Want to enjoy shrimp scampi at olive garden without derailing your health goals? Here’s how:

Lower-Calorie Modifications:

1. Ask for light sauce or sauce on the side: Cuts 100 to 150 calories and reduces sodium by 300 to 400mg. You control how much you use.

2. Request extra vegetables instead of more pasta: Swap half the pasta for steamed broccoli or seasonal veggies. Adds fiber, cuts carbs and calories.

3. Skip the breadsticks (or limit to one): Save 140 to 280 calories. Use your fork to eat the pasta instead of soaking up sauce with bread.

4. Choose salad over soup: Most soups (especially Chicken & Gnocchi and Zuppa Toscana) are 250 to 300 calories. Salad with light dressing is around 150.

5. Get dressing on the side: Use half the dressing you normally would. Saves 40 to 60 calories.

6. Share the entrée: Split shrimp scampi with a friend and order an extra salad. You’ll each get a reasonable portion for half the cost.

7. Take half home immediately: Ask for a to-go box when your food arrives. Pack half before you start eating. Instant portion control.

Olive Garden Shrimp Scampi Ingredients & Customization

Standard Olive garden shrimp scampi ingredients:

• Shrimp (medium, peeled, deveined)
• Angel hair pasta
• Garlic (fresh, sautéed)
• Butter
• White wine
• Lemon juice
• Olive oil
• Parsley
• Sometimes diced tomatoes
• Salt and pepper

Allergen Info:

• Contains: Shellfish (shrimp), wheat (pasta), dairy (butter)
• May contain: Soy (in some preparations)
• Does NOT contain: Nuts, eggs (usually)

How to Customize Your Order:

Pasta swaps:

• Swap angel hair for penne, rigatoni, or spaghetti (no extra charge)
• Request gluten-free rotini pasta (add $2 to $3)
• Ask for zucchini noodles if available (seasonal, not all locations)

Sauce adjustments:

• “Light sauce, please” – reduces calories and oiliness
• “Extra lemon” – brightens the flavor
• “Extra garlic” – free and makes it more flavorful
• “Sauce on the side” – ultimate control

Add-ons:

• Add grilled chicken ($3 to $5) – boosts protein, makes it more filling
• Add sun-dried tomatoes – adds color and tang
• Add spinach or broccoli – increases nutrients
• Extra shrimp (usually $4 to $6 for 5 to 6 more)

How to Order Olive Garden Shrimp Scampi (Step-by-Step)

Ordering In-Person (Dine-In):

Step 1: Tell your server you want shrimp scampi: Say: “I’ll have the shrimp scampi, please.”

Step 2: Choose your soup or salad: Server will ask: “Would you like soup or salad?”

• Pick one (both are unlimited)
• Upgrade to both for $2.99 if you’re extra hungry

Step 3: Customize if needed: This is when you make requests:

• “Can I get light sauce, please?”
• “Can you swap the angel hair for penne?”
• “Extra lemon on the side?”
• “Add some vegetables instead of extra pasta?”

Step 4: Confirm any allergies: Let them know about shellfish, gluten, or dairy issues upfront.

Step 5: Breadsticks arrive automatically: They’ll bring them while you wait. Pace yourself—they’re unlimited but filling.

Ordering Online (Takeout/Delivery):

Step 1: Go to olivegarden.com or open the app

Step 2: Select “Carryout” or “Delivery” Enter your address to find nearby locations.

Step 3: Navigate to “Seafood” or search “shrimp scampi” It’s usually under “Chicken & Seafood” section.

Step 4: Click “Customize” before adding to cart This is where you can:

• Change pasta type
• Add special instructions (“light sauce,” “extra garlic”)
• Request utensils, napkins, plates

Step 5: Add soup/salad as sides if ordering takeout: Unlike dine-in, takeout doesn’t include unlimited refills. You get:

• Set number of breadsticks (usually 4 to 6)
• One serving of soup or salad (not unlimited)

Step 6: Apply promo code at checkout: Look for the “Promo Code” box. Try codes like:

• WELCOME15 (first-time users)
• 5TOGO ($5 off $30)
• Check your email for current deals

Step 7: Select pickup time or delivery window: Allow 25 to 35 minutes for pickup, 45 to 60 minutes for delivery.

Step 8: Pay and confirm You’ll get a confirmation email/text with order number.

Shrimp Scampi with Soup and Salad Combo

Every olive garden dinner entrée, including shrimp scampi, comes with unlimited soup OR salad and unlimited breadsticks.

Best soup pairings with shrimp scampi:

1. Minestrone (Vegetable Soup)

• Why it works: Light, veggie-forward, won’t overpower the garlic butter
• Calories: 110 per serving
• Best for: Keeping the meal lighter overall

2. Pasta e Fagioli

• Why it works: Tomato-based, complements the lemon in scampi
• Calories: 130 per serving
• Best for: Adding more substance without cream

3. Zuppa Toscana (Sausage, Potato, Kale)

• Why it works: Hearty and savory, good contrast to delicate shrimp
• Calories: 220 per serving
• Best for: When you’re extra hungry

Skip: Chicken & Gnocchi soup (250 calories, too heavy with creamy scampi)

Salad pairing: The house salad is perfect with shrimp scampi. The crisp lettuce, tangy dressing, and pepperoncini cut through the richness of the garlic butter. Request extra lemon wedges to squeeze over both the salad and the scampi.

Olive Garden Shrimp Scampi FAQ’s

How many shrimp are in olive garden shrimp scampi?

You get 12 to 15 medium-sized shrimp depending on the kitchen and location. Most servings have around 13-14 shrimp. They’re peeled, deveined, and sautéed with the garlic butter sauce.

Can I get shrimp scampi with a different pasta?

Yes. You can swap angel hair for penne, rigatoni, spaghetti, or fettuccine at no extra charge. Just ask your server. Gluten-free rotini is available for $2 to $3 more.

What does Olive garden shrimp scampi sauce taste like?

The scampi sauce is garlicky, buttery, and bright with lemon and white wine. It’s lighter than Alfredo more brothy with a tangy finish. The garlic flavor is strong but not overwhelming.

Is shrimp scampi available for takeout and delivery?

Yes. Shrimp scampi travels reasonably well for takeout. Order it through Olive Garden Website, the app, or delivery services like DoorDash.

How do I reheat leftover Olive garden shrimp scampi?

Microwave: Heat in 30-second intervals, stirring between, for 1 to 2 minutes total. Add a splash of water or chicken broth to refresh the sauce. Stovetop (better): Reheat in a pan over low heat with a tablespoon of butter or olive oil. Stir gently to prevent shrimp from overcooking further.

What’s the difference between shrimp scampi and shrimp alfredo at olive garden?

Shrimp scampi uses garlic butter and white wine sauce (lighter, tangy). Shrimp Alfredo uses heavy cream and parmesan (rich, thick). Scampi has fewer calories (510 vs. 850+) and less saturated fat.

Does olive garden shrimp scampi contain dairy?

Yes, it contains butter (dairy). If you’re lactose intolerant, request olive oil instead of butter in the sauce. It won’t taste exactly the same but makes it dairy-free.

Can I add more shrimp to my scampi?

Yes. You can request extra shrimp for an additional charge, usually $4 to $6 for 5 to 6 more shrimp. Ask your server when ordering.

Is Olive garden shrimp scampi gluten-free?

The traditional version is not (angel hair pasta contains gluten). You can request gluten-free rotini pasta as a substitute for $2 to $3 extra to make it gluten-friendly.

What sides come with shrimp scampi at olive garden?

Unlimited breadsticks and your choice of unlimited soup OR salad. You can upgrade to both soup and salad for $2.99 extra.

Conclusion

Olive garden shrimp scampi is a reliable choice when you want seafood that’s lighter than most menu options but still flavorful and satisfying. At $21.99 to $23.99, it’s priced in the upper-middle range, and you’re getting 12 to 15 shrimp in garlic butter sauce over angel hair pasta, plus unlimited soup or salad and breadsticks.